Jim Lucas

Jim Lucas

I'm a BABCP Accredited CBT Practitioner and Supervisor working in private practice and a Teaching Fellow at the University of Birmingham, UK. I am an ACBS Peer-Reviewed ACT Trainer and have a passion for supporting people who work in helping roles; sharing simple and accessible practices in self-care and reflective practices, and encouraging workplaces to take better care of their employees.

I have a special interest in taking therapy tools outside of the therapy room and extending their reach. I run a podcast show called Self-Help Sat-Nav, write simple how-to-guides on my blog, and create online courses to enhance well-being.

 

Blog: Openforwards Blog
Website: Openforwards
Podcast: Self-Help Sat Nav
Twitter: @jimlucascbt
Facebook Page: Openforwards Ltd

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