Audio coming soon
Head M (2014). Brains People Gain: TA and Mindfulness. [ONLINE] Available at: https://www.onlinevents.co.uk/brains-people-gain-ta-and-mindfulness-mark-head/. [Last Accessed 25/04/2014].
Click on the image to the right to access the transcript.
This resource along with the CPD Certificate is available to monthly and annual subscribers.
Mindfulness is now widely used in mental health, organizational and educational settings. Furthermore, an increasing body of research suggests that mindfulness not just impacts on psychological health but the very structure of our brains. At the same time TA continues to be a valued approach in all of these settings.
This workshop seeks to explain mindfulness, and look at some of the research regarding its impact on psychological health and brain development. It will then look at how it may relate to TA and what a Mindfulness Based approach to TA might offer.
TA Knowledge Required: Basic
Workshop Style: Teaching, Experiential, Discussion
Applicable Fields: All