Brains People Gain: TA and Mindfulness – Mark Head

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Suggested Reference

Reference coming soon

Description

CPD certificate
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Suggested Reference

Head M (2014). Brains People Gain: TA and Mindfulness. [ONLINE] Available at: http://www.onlinevents.co.uk/brains-people-gain-ta-and-mindfulness-mark-head/. [Last Accessed 25/04/2014].

 

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Mindfulness is now widely used in mental health, organizational and educational settings. Furthermore, an increasing body of research suggests that mindfulness not just impacts on psychological health but the very structure of our brains. At the same time TA continues to be a valued approach in all of these settings.

This workshop seeks to explain mindfulness, and look at some of the research regarding its impact on psychological health and brain development. It will then look at how it may relate to TA and what a Mindfulness Based approach to TA might offer.

 

TA Knowledge Required: Basic

Workshop Style: Teaching, Experiential, Discussion

Applicable Fields: All