I am a Chartered Clinical Psychologist & BABCP accredited CBT therapist, specialising in offering online therapy and supervision in CBT & third wave approaches such as compassion-focused therapy, mindfulness and acceptance, and commitment therapy. I work with adults, particularly those with anxiety disorders, long term health conditions and neurodevelopmental disorders. I enjoy working in the health or educational sectors with people who are experiencing stress at work or struggling to maintain a work\life balance. I offer supervision to those seeking or maintaining BABCP accreditation, with specialisms in CBT and online working. I work at the University of Surrey on the clinical psychology doctoral training programme. I sit on the Digital Mental Health Competencies Working Party for the BPS's Division of Clinical Psychology and the Research & Development committee for the Association for Counselling and Therapy Online. I hold a General Certificate in Online Therapy from the Academy for Online Counselling and Psychotherapy, and have completed the ProReal Facilitator Training (using virtual world software remotely in a therapeutic context).