British Psychological Society (Chartered Psychologist)
Health and Care Professions Council (Registered Practitioner Counselling Psychologist)
BABCP (Accredited CBT Therapist)

I am a trained Counselling Psychologist and Cognitive Behavioural Therapist, and have pursued further training in how to help people who are suffering through both Mindfulness Based Interventions and Compassion Focussed Therapy.

I believe that life must ever be a giver unto life. This belief drives me to apply my knowledge and experience to helping individuals and groups to explore ways of understanding their struggles, and ways to living more resourcefully and towards a greater well-being.

I work with individuals, with adults and children, couples and groups. For over more than 15 years, I have worked with people with a range of difficulties in both the NHS, the voluntary and private sectors. I am a trained Counselling Psychologist and Cognitive Behavioural Therapist, and have pursued further training in how to help people who are suffering through both Mindfulness Based Interventions and Compassion Focussed Therapy.

I have been offering online based therapy since 2011 and am a member of ACTO (the Association for Online Therapy). I follow their Professional Conduct and Code of Ethics, and the Code of Ethics and Conduct of the British Psychological Society.

Away from work, I practice Tai Chi, Qigong, and Wing Chun, and have an interest in wood work and the wellbeing benefits of movement and connection with nature.

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Adam Lacey