Julia Buckroyd’s new book “Understanding Your Eating: How to eat and not worry about it” is currently Amazon’s no. 1 in Eating Disorders! This excellent book is designed to help those of us who struggle with our eating. Many of us are eating too little or too much and just don’t seem to be able to choose what we do with food. Julia’s book is written to help us understand what might lie beneath the way we eat and help make a permanent shift in our relationship with food.
onlinevents.co.uk
